October 19th 2012

Blogging early today.  I am off for the weekend on a retreat with my Mother and my sister, Sylvia, and a group of amazing women from Grace Evangelical Free Church.  It's Sylvia's BD today, so those of you who know her, give her a shout out! 

Today's blog is brought to you by Heidi, who is my friend from work.  I asked her for confirmation about my sugar fog on Wednesday, and BOY did she.  She wrote all this stuff that I didn't even know about!!  Thanks Heidi. 

"I can attest to the fact that without a doubt Amanda has more energy and more clarity. I also have witnessed for the last 3 years there have been multiple times after lunch when Amanda would say to me, "I wish I had coffee..I feel like I could fall asleep." Since she has taken F21 that has not happened. Until the day she forgot to take it at a lunch... I was right next to her when she realized she forgot to take it. Without a doubt there is a huge difference. She had symtoms of tiredness and dizziness thats when she realized she forgot to take it.I also noticed that Amanda seems happier and more positive which is pretty hard because if you really know Amanda that is her demeanor anyway!! I trust Amanda's judgement as a healthcare professional that is why I too have started using F21. I have lost about 33lbs with Weight Watchers and have quite a bit more to go. So I am in it for the weight loss. The benefit for me so far is that I have lost weight and I am starting to have the clarity that Amanda has blogged about.
Thanks Amanda!! Love ya!!---Heidi "

Thank YOU Heidi, Love you too!

Have a great weekend everyone.  As always, if you want to try F21 check out my website.  It is a whole food supplement, all natural, organic.  Only side effects are losing weight and feeling better.