October 15, 2012  Day two on F21

Let's get straight to the results, and then I will talk a little bit about how I feel. 
Starting weight yesterday 212.4
weight this morning  210.4 

I am the type of person who can gain or lose 5 lbs. in a day depending on water weight, so while this could be a fluke, I am taking it as a positive.  I did not stay the same and I did not gain.  I am hoping that this is the beginning of a trend. 

On to how I feel today.  While I understand the concept of placebo, I am going to state that I actually feel really good.  I got a terrible night's sleep and have not been walking around in my usual fog today.  Quite honestly the whole world looked more in focus.  Also, I did not feel much like eating today.  (I will pause here so that the earth can get back onto it's axis.) I have an understanding now of how Jon feels when he tells me that to him eating is a waste of time.  (my husband thinks eating is boring.  If  he could swallow a pill that would fulfill all of his daily requirements he would do that and only supplement with coffee.)  The first time he said these things to me, I felt like shaking him!  How had I misjudged a person so thoroughly???  I found this out after we were married.  Thank goodness for Andrew.  Having someone to talk to about food has probably saved my marriage on more than one occasion.  Sorry for the rant.  Eating was not important to me today.  Hallelujah.  I made choices based on what would be the right thing to eat VS. I am shaky from low blood sugar I'll eat anything. 

I hate to feel hungry because of that terrible shaky feeling that comes with it.  Today I never felt that.  I definitely had some moments where my stomach registered that I needed food, but it was in a "running lean, good feeling" kind of way.  I didn't feel it in a, "I need food or imma cut a bitch" kind of way.

So to summarize: 2 lbs. less, no brain fog, no low blood sugar shaky feeling.  Also less swelling in my ankles and hands, and no bloating.  I consider day two on F21 a success.  Take care and thanks for the comments. 

If you want to look up the ingredients in F21, there are only 3.  L-Arabinose, Polysaccaride Krestin, and Konjac      Google them.  You will be surprised at what you find out. 

Tomorrow I'll discuss what it tastes like. 

Have a great day and here is the link if you want to find out more.

   amayes.joinludaxx.com